top of page

Weekly Online
Peer Support Session

This program centres around nurturing emotional intelligence and social skills through engaging and interactive peer support Sessions. It focuses on helping you to understand and manage emotions, develop healthy relationships, and enhance your interpersonal abilities, and gain independence in your own personal heath and life.

Friends and Feelings Banner (85 x 205 cm
Friends and Feelings Banner (85 x 205 cm


Our program has been developed for all 3 Specific age ranges, Kids,  teens, and adults It focuses on nurturing friendships, understanding emotions, and promoting overall health and well-being.

Weekly Online Group Mentoring 
Run by our clinical nurse Consultants In Autism. 

Weekly workbook missions

They learn how to communicate effectively, share their thoughts and feelings, and show empathy towards others.

Small Online Groups

small groups of like-minded kids grow together in a safe and supportive environment

Team Work and Collaboration
Each online session has a lesson plan developed by our Clinical Nurse Specialist In Autism. Designed to help develop social and emotional skills

Empower your child's journey with our enriching program tailored for kids! We cover essential life skills that set them on a path to happiness and success. Through interactive sessions, we nurture emotional intelligence, teaching them to understand and express their feelings. Kids will learn the art of making and maintaining friendships, fostering connections that last a lifetime. We emphasize self-care, showing them the importance of sleep, hydration, and mental well-being. Join us in equipping your child with the tools they need to thrive in all aspects of life.

Program Highlights:

  • Emotional Intelligence: Helping kids recognise and manage their emotions effectively. Emotional intelligence is important because it empowers individuals to navigate the complexities of human emotions effectively, leading to improved relationships, mental health, and overall life satisfaction. It's a valuable skill set that contributes to personal and professional success.

  • Friendships: Teaching the art of making friends and nurturing lasting relationships. Teaching about friendships is essential because it equips individuals with the skills and knowledge needed to form and maintain healthy relationships, which have a profound impact on their social, emotional, and mental well-being. These skills are not only valuable in childhood and adolescence but continue to benefit individuals throughout their lives.

  • Self-Care: Stressing the importance of sleep, hydration, and mental health care. Teaching about self-care is essential because it equips individuals with the knowledge and skills necessary to prioritize their physical and mental well-being. It promotes healthier, happier, and more fulfilling lives, benefiting both individuals and society as a whole.

  • Interactive Learning: Engaging activities and discussions tailored for kids' understanding.

  • Qualified Instructors: Led by experienced professionals dedicated to children's well-being.

  • Fun and Supportive Environment: Creating a safe and enjoyable space for personal growth.


Prepare your child for a bright and balanced future. Join us today

Ultimately, friendships have the power to shape who we are and who we become.

Join our program, where teens gather in a small, safe group of like-minded individuals. We empower them to navigate the exciting but challenging teenage years, addressing topics like gaming addiction, dating, and personal hygiene. We firmly believe that self-care and fostering strong friendships are essential guides on the path to a healthier, happier, and more fulfilling life. Join us in equipping your teen with the skills and confidence they need to thrive in a supportive, close-knit community of like-minded peers.

Program Highlights:

  • Peer Support in a Safe Space: Teens will have the opportunity to engage in peer support sessions within a small, safe, and like-minded group. This creates a comfortable environment for sharing and learning.

  • Gaming Addiction Awareness: We address the challenges of gaming addiction, providing insights and strategies for responsible gaming habits, balance, and well-being.

  • Dating and Relationships Guidance: Our program offers valuable insights into dating and relationships, helping teens navigate the complexities of romantic connections with confidence and understanding.

  • Personal Hygiene and Self-Care: We emphasize the importance of personal hygiene and self-care routines, fostering a sense of self-respect and well-being.

  • Strong Friendships: We empower teens to build and nurture strong, healthy friendships, providing essential skills for fostering meaningful connections.

  • Conflict Resolution: Our program equips teens with conflict resolution skills, helping them manage disagreements and challenges constructively.

  • Mental Health Awareness: We promote mental health awareness and provide tools for managing stress and anxiety, promoting emotional resilience.

  • Positive Decision-Making: Teens learn to make informed, positive decisions in various aspects of life, including their education, personal well-being, and future goals.

Embrace the  journey of self-care, tending to your body, mind, and spirit, and watch as your life blossoms in every direction.

Step into our adult program, a haven where individuals come together in a small, supportive community of like-minded peers. Here, we empower you to navigate the complexities of adulthood, addressing crucial topics like financial and budgeting skills, life skill development, health and self-care, as well as nurturing friends and relationships. We're dedicated to the belief that self-care and nurturing strong connections are the cornerstones of a well-rounded, joyful life. Join us in equipping yourself with the skills and confidence needed to flourish within this tight-knit community of individuals on a similar journey.

Program Highlights:

  • Emotional Regulation: Our program focuses on emotional regulation techniques tailored to the unique emotional experiences of adults with autism, promoting emotional well-being.

  • Employment and Career Support: We offer specialised guidance on employment and career development, including job searching, workplace accommodations, and interview skills.

  • Financial Independence: Our program includes financial literacy and budgeting training, empowering adults with autism to manage their finances effectively.

  • Social Skills and Relationships: We provide targeted support for building and maintaining meaningful friendships and relationships, recognizing the importance of social connections.

  • Self-Advocacy and Empowerment: Adults with autism are encouraged to become self-advocates, equipping them with the skills to assert their needs and advocate for themselves effectively.

  • Community Engagement: We help adults with autism explore opportunities for community engagement, volunteering, and participation in activities that align with their interests and abilities.

This program runs weekly throughout the year, and has flexible attendance.  

The cost of our program is $85 per session, and it includes:

Weekly 1-hour online sessions.
A workbook and journal are available for an additional $60.

If you would like to learn more, please don't hesitate to contact us.

bottom of page